The summer is here and it's hot than never. This is a season that you need to watch even more for what you eat. It's time to go to the beach, drink alot of liquids and keep in shape.
The Shaker has a healthy plan for diet. Eating is over rated. And since fruit is abundant and inexpensive, you can have a smoothie plan.
With Amazing Smoothies, I found the real answer to our eating woes! it is something every person can use.
I usually ate fast food with no consideration for vegetables or fruit. Amazing Smoothies contains great information, that’s easy to digest, and entertaining as well.
You can prepare tasty, healthy meals in just seconds. You just need to be creative and an array of flavours are there for your delite. A blender is necessary.
I have to say that I have gone through all the recipes and I am really excited.
Changing the way I eat helped me mentally as well. I am now drinking smoothies every day of the week and have converted many of my friends to the best recipe book on the internet. I am fully hooked on smoothies.
Get hooked!!!
Click Here! to know more about this great recipes.
by Lusitano
Shaking and moving...
I'm a Bartender since 1995. In Germany was where I start shaking, in a summer job that last six months. Big summer, ha! Then moved back to my hometown, Lisbon-Portugal. And I started working at nightclubs. Lisbon was considered the worlds nightlife capital in the 90's, was crazy. After three years, love took me to Brazil and the shaking kept going at a nightclub in Sao Paulo. In the year 2000, When the love was over after to many caipirinhas, I bought my ticket to Miami and started shaking with the salsa ritmo, hay, hay, hay... Very hot, believe me. Yes, the music and the dancing, together with the mojitos, made me shake like never before. After some nightclubs I worked in fine dining, where my high-end cocktails shined and my passion for wine began. Eight years in Miami were great and I did the South Beach Bartending School where all the Big Boys, celebrity Bartenders are instructors. And many wine seminars, courses and the most fun part, wine tastings. Was a great experience. I got some new moves and shakes and at the same time a refined taste for wine. Well, New York was the next stop. Meatpacking District and then at Financial District, were the places where I had my NY experience for almost two years. Then I found love again and a transfer to Washington D.C. was necessary.
What can I say? I'm very passionate...
I hear traditional Rye Whiskey is coming back in a big way. Can you give us a tutorial on what to try???
ReplyDeleteLove the blog!!!
-Alan.
Thank You, Alan.
ReplyDeleteRye Whiskey is a solid traditional drink that is coming back in a big way, absolutely.
I'll be writing on whiskys, bourbons and scotches soon, stay tuned.